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The Satmya Community

  • Decoding Moringa | Moringa Powder Benefits | Moringa Uses | How To Consume Moringa

    by Rabiya Kapoor
    Our Moringa Spice Powder has seen a great response from you all and we thank you for the constant love and support. We have compiled all the information about Moringa here, including the ways to use our Sātmya jars. 
    Posted in Products

  • Speaking With Salila: An Ayurveda Healer and TEDx Speaker

    by Harshita Bajaj
    There are five simple herbs that we can use this flu season to help build our immunity. They are- Tulsi, Dry Ginger (Shunti), Ajwain (Carom Seeds), Pepper, and Pippali (Long Pepper). 
    Posted in Expert Talks

  • Summer Joy: Beat The Heat With These Healthy Drinks

    by Harshita Bajaj

    Summer is a magical time for our body and as per Ayurveda, it offers us an opportunity to balance our doshas by making simple lifestyle and dietary changes. This summer, let us stock our kitchen ad life with healthy drink choices to cool our body and soul. 

    Posted in Recipes

  • Herbal Tea Gift Box: Sample Our Bestselling Tisanes 

    by Rabiya Kapoor
    The Herbal Tea Gift Box box comes with two samples of each of our four tisanes. Each sample is wrapped in our handmade muslin potlis. The muslin poltis are reusable and made carefully at our farm by our eco-conscious team members. 

  • Decoding Gulkand | Gulkand Recipes | Gulkand Benefits

    by Rabiya Kapoor
    Gulkand is our summer specialty that is made in small batches throughout the season. It is made from our farm-grown pink damask rose petals that are sun-baked and mixed with organic khand, raw forest honey, and digestive spices such as fennel and cardamom. 
    Posted in Products

  • Herbal Home Cures for Kids

    by Harshita Bajaj
    Having a healthy immune system is the key to a happy and flourishing childhood. And in time such as these, we often find ourselves turning back to natural and home cures that are safe, tried and tested and passed down from generations. Here are a few things that you can try to save you a trip to the pediatrician and controlling the symptoms before it gets worse.
    Posted in Recipes

  • Decoding Triphala Powder | Benefits of Triphala | Triphala Powder Uses | How to Consume Triphala

    by Harshita Bajaj

     

    When it comes to herbal remedies, Triphala is nature’s best treatment to various ailments.

    The Sanskrit word Triphala literally translates to “three fruits”. It is this powerful blend of three fruits that makes Triphala truly the divine elixir for human health.

    Posted in Products

  • Decoding Shatavari: The "Queen" of Ayurvedic Herbs | Shatavari for Women | Shatavari Benefits

    by Rabiya Kapoor
    Shatavari is a staple Ayurvedic herb known for its numerous health benefits. It is famous as the "Queen of Ayurvedic Herbs" as she is the more cooling, feminine counterpart to Ashwagandha. In Sanskrit, Shatavari means "one hundred roots," pointing to its varied medicinal and therapeutic uses. 
    Posted in Products

  • Gifting With Sātmya

    by Rabiya Kapoor

    Diwali, for us, is an extension of the very meaning of ‘Sātmya’- wholesome and grounding ourselves in nature. It is a simple thought to find you a gift that comes from the hands of local artisans across India who stitch your potlis, block print and handcraft your candles and from women who tirelessly work on our farm to grow, shade dry the products and hand make your jars. It is the pursuit to curate a sustainable and handcrafted gift that nourishes your mind, body, and soul.  It is everything Sātmya stands for and believes in.

    Our festive gift boxes are a gentle reminder to focus on health and wellness- of yourself and your loved ones. 

    Posted in Gifting

  • Decoding Herbal Teas: Wholesome Herbs and Flower Decoctions | Herbal Teas | Tisanes

    by Rabiya Kapoor

    Presenting to you, the 𝗦ā𝘁𝗺𝘆𝗮 𝗔𝗿𝘁𝗶𝘀𝗮𝗻𝗮𝗹 𝗧𝗶𝘀𝗮𝗻𝗲𝘀 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗼𝗻, a decoction of aromatic herbs and flower infusions that can be brewed for a calming tea or made into a chilled iced tea. 

    Our Tisanes are handmade with freshly shade dried edible flowers and herbs from our farm and partner farms to nourish the mind, body and all your senses. They are all natural, caffeine free and made in small batches to keep the herbs fresh, pure and aromatic.

    Our thoughtfully created box is perfect for self consumption, gifting or travelling and comes complete with a brass infusor and two Sātmya sampler jars - our star fermented ashwagandha brew and our saffron mishri for those who’d like a sweet brew!

     

    Posted in Gifting, Products

  • Ask an Expert - Educative Series

    by Rabiya Kapoor
    We’re so grateful to have Dr. Aparna who is a Phd in Ayurveda and running her own Panchakarma hospital in Kerala, with us on board for guiding al...
    Posted in Expert Talks

  • Decoding Giloy 1.0

    by Rabiya Kapoor

    Satmya NeemGiloy Brew is a soothing blend that has been loved by our family since a long time and has been our go-to in the past year.

    We have been receiving so many questions about it recently, and we absolutely love answering them all!

    With this post we're decoding our favourite herb - Giloy! If you have any questions, please drop a comment below and we'd love to answer.

    Posted in Products